I know we hear a lot about self care, for some reason we believe it is important. Just for everyone else.
I wonder if we don’t do it because we don’t believe we deserve it?
Or is it that we are afraid the world will fall apart if we are indisposed for a few minutes?
Maybe it’s because we believe the lie that it doesn’t matter so much for us… we have stamina we can keep going.
What ever your self care might be….do it…. be kind to yourself…If you don’t others won’t.
We teach others how to treat us by how we treat ourselves. Do you want to be treated with love, care and kindness?
Then you start it!!
I DARE YOU!!!